Excessive Heat Warning

22 06 2010

We were apparently under an excessive heat warning today.  I think this means that you should not be outside running.  Opps, I ignored this warning and ran at 9am.  It was pretty hot, it pretty much sucked, but I’ve got to get my miles in.  I think it is supposed to get worse all week.  Great. I really don’t want to go to the gym to run, it is so boring, and I end up stopping early.





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